TERMONFECKIN Your news Please have all information with me by 8pm on Thursday evenings at [email protected] or contact or text 087-2486472. Any news or interesting items welcome in this column.

On October 29, one day after news broke that Gisele Bündchen is pregnant with her third child - her first with boyfriend of one year Joaquim Valente - the supermodel debuted her baby bump outside a ...

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

Yoga also enhances oxygen and blood flow throughout the body, including the brain, positively impacting our cognitive ...

Kendall wore her blonde hair pulled back in a bun and looked like she was ready for a long walk or some weight training, ...

During cheerleading practice in April, Jana Duey's sixth grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

EDGE Kids Gym in Louisville offers parents an affordable open gym and other indoor options for exercise fun for kids.

Wed, 6 Nov. (10:30 am) [Sold Out] Wed, 13 Nov. (10:30 am) [Sold Out] Wed, 20 Nov. (10:30 am) Wed, 27 Nov. (10:30 am) ...