Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

Dubai Fitness Challenge (DFC), running from October 26 to November 24, is a month-long initiative encouraging participants to ...

Get ready to MOVE! Dubai Fitness Challenge (DFC) starts tomorrow with an epic first week planned, full of fun, fitness and community experiences for all. A free, 30-day health and fitness activation ...

Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...

Dubai, United Arab Emirates – Dubai Fitness Challenge (DFC) is powering into week two, with a diverse calendar full of FREE ...

The businessman took to his Instagram Story to share a post-workout snap of himself following a hot yoga class.

On the fitness front, Laura does “literally whatever I can get, whenever I can get it.” “Before kids, it used to be an hour and a half of yoga in the morning,” she told The New York Times ...

Maybe you’re feeling a little tired after being out trick-or-treating with the kids. If so, take a minute to pause and focus ...

Unlike her father, you won't find Ivanka Trump indulging in fast food. Oh no, she's all about that gym grind - and those abs ...

Diwali fitness, shared an adorable video of her yoga session with daughter Samisha. The duo charmed fans with their balancing ...

Are you ready to take on the challenge? Get your sneakers on, grab a friend, and join millions of others in making fitness a ...

Kids yoga encourages a clear mind and dedicated ... Furby’s ‘Let’s Chill’ mode helps with calm breathing exercises and positive affirmations, mixing playtime with mindfulness.