Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Nut butter is one of my major food groups ... process that includes the use of recycled paper labels and cruelty-free ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

It can also be sprinkled on fresh fruit, added to mixed nuts for a spicy kick ... Perhaps you want to give your candy apples ...

Store brands can save you money—and many are getting better than ever. But read the labels closely: Some aren't the bargain ...

By Steve Oniya “An investment in knowledge pays the best interest." — Benjamin Franklin  The OM Investments’ Achieving Life ...

Go back in time with these delicious vintage recipes, like ​​chicken potpie and ​​baked mac & cheese, featuring nostalgic ...

Wondering what to do with that leftover Halloween candy? Here are 4 creative candy treat ideas everyone will love.

Coconut water comes from young green coconuts. It’s known for being hydrating and helping with diarrhea symptoms. Learn what ...