Shilpa Shetty, embracing post-Diwali fitness, shared an adorable video of her yoga session with daughter Samisha. The duo ...

Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

From the fun to the flirty, these date ideas will help you make unforgettable memories with your significant other ...

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

Few artists have legacies so mammoth their very name could be considered synonymous with the music industry, but then again, ...