A tragic incident unfolded at a Planet Fitness gym where a man was found deceased inside a tanning bed. The victim's family ...

Peloton Interactive, Inc. PTON stock has shown remarkable performance in the past three months, outpacing the S&P 500 and the ...

In the premiere installment of WIRED’s new AI advice column “The Prompt,” we answer questions about AI’s ability to change ...

In today’s fast-paced world, balancing a busy lifestyle with self-care can feel like an impossible task. But for celebrities ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Ready to get started? The workout is designed by Pilates instructor and physiotherapist, Lilly Sabri. It’s an intense, ...

What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...

Months after Jennifer Lopez filed for divorce from Ben Affleck, she performed for the first since the news broke for the 1001 ...

While Donna Kelce joined Craig Melvin—who was announced as Hoda Kotb’s replacement—on Today, she showed subtle love to Taylor ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Exercising at the same time each day can also build discipline and help you stay on track with fitness goals. Consistency is ...

Also, the treadmill might get a bad reputation but it can help you put in the work to prep for a race and learn to run faster ...