According to Ayurveda and gut health coach Dimple Jangda, smoothies may do more harm than good, especially for your gut ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

One in 10 people have diabetes. Almost half of the adult population is unaware of their condition, according to the ...

Meet the experts: Jessica Jones, RD, CDCES, is the co-founder of Diabetes Digital, a virtual nutrition counselling platform ...

Turmeric is a vibrant orange spice with exceptional versatility. From curries to roasted vegetables, this spice infuses its ...

? Bad foods versus good foods ?, here we go again. This black-and-white thinking is something nutrition experts are eagerly ...

Chef Daniel helped his dad, Weldon, overcome prediabetes using these nutritious tips. Add a healthy ingredient to your recipes and check out Chef's mouthwatering chili. Chef Daniel helped his dad, ...

Are you having difficulty managing your Type 2 Diabetes? Perhaps you simply have questions about Type 2 diabetes or diabetes prevention and would like to discuss your concerns in a ...

With Shape Your Future's new recipe site, Oklahomans can access hundreds of healthy recipes, build customized meal plans ... can help reduce the risk and identify the early signs of prediabetes. A ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...