If you're looking for a new fitness regime, one expert has shared how Pilates could be the ultimate anti-ager - and even ...

Pilates is a low-impact form of exercise that helps to strengthen muscles and improve posture, making it the "ultimate" ...

On October 29, one day after news broke that Gisele Bündchen is pregnant with her third child — her first with boyfriend of one year Joaquim Valente — the supermodel debuted her baby bump outside a ...

Now is the perfect time to find new ways to complete your 30 minutes of physical activity every day for 30 days ...

AIIMS Bhopal's AYUSH department organized a health camp at Nandora village, Raisen district. The initiative was led under the guidance of Prof. (Dr.) Ajai Singh, Executive Director of AIIMS Bhopal, ...

Submitted by Kay Renz Public Relations       Green Market Pompano Beach is the place for the freshest foods, cool artisans, and amazing family fun. The new season officially launches on November 9, ...

Toddlers painted and crafted at the Plains Arts Museum’s free “Tuesdays for Toddlers” event, with gallery tours, story time ...

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

The jailed Menendez brothers have massive visions to relaunch their lives if they are freed after holding wellness sessions ...

A custom-designed program that’s thought to be the first-of-its-kind in the nation to pique the interest of high school ...

Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

Preschool enrollment across the country is at an all-time high, according to the National Institute for Early Education ...