Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

Erika Tucker, founder of Pajama Jams, shared more about their mission and their 16th annual Pajama Drive in this Community ...

The entire month of November, Huntington Meats and Sausage is collecting pajamas for homeless children. This report aired ...

Her strength training approach focuses on "foundational, time-tested and simple movements" that include ... When she’s not in ...

Richard Thomas has seven kids: Richard, Brooke, Barbara, Gwyneth, Pilar, Kendra and Montana Richard Thomas didn't intend to ...

Explore Ivanka Trump's transformative fitness routine that has sculpted her physique and discover the key workouts that drive ...

Social media has set comparison culture alight – especially when it comes to kids' developmental milestones. But approaching child-rearing like this is a lose-lose situation, says Rose Stokes ...

As the final countdown begins for the 2024 elections, several South Florida groups are doing whatever they can to attract ...

A trainer shares a six-exercise workout with renegade rows, squat to cleans, and more basic movements that will strengthen your full body and build lean muscle.

This week, the North Platte Public Schools Foundation and Fat Dogs surprised Eisenhower Elementary Teacher Ms. Shelly Byrn ...

There are lots of stairs — at 976 steps, it’s one of the most stair-intensive — but the sights are so transporting it’s easy ...