Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

Yoga is a simple way to engage & connect with the whole family. When your little one sees you practicing movement & meditation, you are encouraging the healthy habits of life wellness. Calling all ...

When in Vegas, why not find some relaxation with a puppy yoga class or spa treatment. Virgin Hotels is the place to be to ...

Richard Thomas has seven kids: Richard, Brooke, Barbara, Gwyneth, Pilar, Kendra and Montana Richard Thomas didn't intend to ...

A strong routine can be your anchor in the whirlwind of military life. Embrace habits that fuel your body, mind, and soul to ...

You wore a costume to school on Oct. 31, and that night, you went trick-or-treating. But now Halloween is stretched over multiple weeks, with activities almost every night: costume contests, movie ...

as well as children. Alia Bhatt's yoga trainer dropped a video featuring five simple and effective exercises that anyone can do to relieve discomfort in their knees. Alia Bhatt's yoga trainer ...

From an e-toothbrush that self-disinfects and an airline where your bike flies free, to smart socks and a genius trick for ...

“Before kids, it used to be an hour and a half of yoga in the morning,” she told ... women who are their true selves. And that's not easy. I care a lot about what other people think." ...

We turn the lights off, and the kids love it. It gets really quiet, and they really enjoy it,” Byrn said. Ms. Byrns’ students have loved doing simple yoga and activities with the yoga mats, and they ...

4 p.m.: Children — After-School Adventures: Pinewood Bobsled Derby at the Marion library. Elementary students can learn about simple physics in this Pinewood Derby program with a seasonal twist.

Having hobbies is so much fun, but they can often be expensive and sometimes require a partner. If you're searching for ...