QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

Joy de Leon was a retiree looking for community and ways to stay fit when she found ACRS, a nonprofit aided by reader ...

As the year comes to a close, Americans are reflecting on their routines and looking ahead to healthier habits for 2026.

FITBOOK editor Julia Freiberger thought she was athletic. Ten years of dance experience here, five years of sports experience ...

Staying active during the holidays is a great way to maintain your well-being amidst the festivities. Here's a simple and ...

In a quiet Urbana studio, at the Krannert Center for Performing Arts, a gentle piano music filled the room as participants of ...

I thought that after so many weekends spent with our granddaughter, the love and awe my wife and I felt would naturally wane.

There are moments when you hear a story and think, there’s no way that actually happened. It sounds exaggerated, dramatic, or ...

Check out all the activities for children, teens and adults at the Jackson-Madison County Library in January 👉 ...

Dr. Amy Shah, from Glendale, Arizona, told Newsweek: "It's never too early or too late to start caring for your future self." ...

In 2026, San Diegans can celebrate the centennial of a local museum, watch parades, see circus performers, learn local ...