Hosted on MSN14h
Balanced Flow – 30-Min Vinyasa Yoga for Strength & FlexibilityHey everyone, this week's class is a 30 minute intermediate to advanced vinyasa flow yoga class. This practice has a little ...
Yoga with Kassandra on MSN15h
Slow Flow Yoga – Deep Stretch for Full-Body Flexibility"I love a good slow flow! The focus of this 40 minute intermediate yoga class is on flexibility and controlled movements. This ...
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