If you don't want to sit on the floor and fold your legs to do yoga or do a deep squat, go for a sequence of standing poses. The warrior pose or Virabhadrasana is a standing yoga pose. It has four ...

Yoga can enhance fertility by lowering stress, improving circulation, and balancing hormones, creating an optimal environment ...

If you are staying in due to the rising pollution levels, you don’t have to worry about losing out on your fitness gains.

In this context, we feel that ambiguities in the usage of the terms 'leader sequences' and 'signal peptides' require clarification. The translocation of secretory proteins across intracellular ...

Learn how to do the Warrior II yoga pose. Namaste! Learn how to do the Warrior II yoga pose. Namaste! 1:06 Learn how to do the cat/cow pose. Namaste! 1:46 Prevent injury and reduce tightness with ...

Watching action movies makes me wish I was in one myself, beating up foes and looking fabulous doing it. That's why I'm glad that Weapon Warrior Simulator exists, so I can at least virtually live up ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

The leading region of plasmids is a hotspot for many anti-defence systems, encoding anti-CRISPR, anti-restriction and other counter-defence proteins; focusing on this region could lead to the ...