In 2025, social media feeds everywhere have been dominated by gimmicky, catchy and sometimes controversial diet hacks. Some, like upping fibre intake or a post-meal stroll, are grounded in sound ...
Eli Lilly and Company (NYSE: LLY) today announced positive topline results from the ATTAIN-MAINTAIN trial. The Phase 3 study ...
A long term UK study finds that improving both diet quality and physical activity together leads to the greatest reduction in ...
Discover how sleep functions as a passive form of exercise, boosting muscle repair, metabolism, hormones, cardiovascular health, and brain function.