Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Nov. 4. Meals must be ordered two days in advance.

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...

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Whether you're seeking a spiritual connection, a meditative escape, or a toned physique, yoga has something to offer everyone. And if you haven't tried yoga for weight loss, you're missing out. We ...

“So far, the response here has been great, so we are pretty pleased.” In addition to health screenings, general advice and groceries, residents can also enjoy bingo and yoga. Martin is a lifelong ...

Restorative yoga is a meditative type of yoga that focuses on long holds in gentle poses. Its purpose is to allow the body to relax and restore. Some yoga circles lovingly refer to it as the practice ...

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One doctor asked if he thought it was all just in his head, and asked if he'd tried yoga. It was a very emotional time. He was struggling to do normal things, but he was also still working ...

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Ms Geraghty said she later became a yoga teacher but finds if she “takes it too far with the yoga, she will have a lot of pain.” The plaintiff attended yoga teacher training in Thailand in ...

The 43-year-old Brazilian, in a mint-green one-piece, struck a yoga pose ahead of playing with pals in Los Angeles. The Brazilian stunned in this mint-green one-piece as she also played a gale of ...