Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

An expert shares five exercises men should avoid to regain muscle, so you know exactly what you shouldn't waste your gym time ...

When in Vegas, why not find some relaxation with a puppy yoga class or spa treatment. Virgin Hotels is the place to be to ...

Here’s the ultimate list of fun things to do with kids at home any time you need a dose of inspiration or just a moment to ...

“Yoga and meditation are already a popular way for adults to move their bodies and unwind, and the benefits can definitely be applied to children, too. Kids yoga encourages a clear mind and ...

When Towani Clarke met 12-year-old Antoniece, she’d been struggling with a pattern of living she describes as “blinkered,” ...

As voters contemplate renewal for a 0.5% mental health sales tax in Winnebago County, here is a look at one of its unique ...

All around the 13-year-old Hauser, about a dozen youth ages 10 to 18 are practicing the same move. Hauser holds the ... weightlifting and yoga. "I feel a lot stronger, and I have gotten a lot ...

From spy thrillers, action-packed movies, and stand-up specials, the fourth week of October 2024 is brimming with exciting ...

From an e-toothbrush that self-disinfects and an airline where your bike flies free, to smart socks and a genius trick for ...

As Daniel Romalotti faces a possible prison sentence, Phyllis Summers grows suspicious of Sharon Newman’s role in the scandal.

Ava Phillippe shares an adorable video of recreating a scene for the iconic movie, Matilda. Check out the video below.