Finding the perfect workout gear is critical to helping you get through a yoga class Whether youre a beginner or a veteran practitioner having the ideal pair of yoga pants can alter your practice comp ...

Activewear is apparel, footwear, and accessories meant for sports and physical activities such as sprinting, yoga, bicycle riding ... As a result, the growing popularity of e-sports poses a ...

Sanjay Kapoor recently dropped unseen after and before pictures with his brothers, Anil and Boney Kapoor. He also celebrated brotherhood, love and friendship with those happy photos.

Explore more about POTS condition as Beyonce's Sister, singer Solange, revealed that she was diagnosed with the same. Check out the article to know more.

like a few months ago when I wanted to start doing yoga at home instead of just in a weekly class. Using watercolor, I painted a woman in a Warrior pose. I liked the image a lot, and it encouraged ...

Yoga offers an effective, low-impact way for seniors to maintain strength, flexibility, and balance. And the best part is ...

Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight.

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

Yoga offers various techniques that can help reduce stress, which in turn can support overall health management. Stress is ...

Yoga is celebrated for its mind-body benefits, and practicing daily can improve flexibility, strength, balance and mental ...