To enhance focus and memory, students can benefit from incorporating specific yoga asanas into their routine.” He recommended some effective poses and techniques for students to build focus and sharp ...

W hen my period comes around, I transform into a nervous, jittery version of myself. I worry I’m not working hard enough, I ...

Below Deck Med's Katie Flood showed how she got "back in action" after quitting a career in yachting. Read on for details.

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

Lenovo ThinkPad Yoga X1 is a Windows 10 laptop with a 14.00-inch display that has a resolution of 1920x1080 pixels. It is powered by a Core i7 processor and it comes with 16GB of RAM. The Lenovo ...

Few artists have legacies so mammoth their very name could be considered synonymous with the music industry, but then again, ...

Quincy Jones, the multi-talented music titan whose vast legacy ranged from producing Michael Jackson's historic "Thriller" ...