Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

Shilpa Shetty swears by yoga for her workouts and her fitness motivation videos are proof. This time, she shared a workout video on her Instagram page, where she was seen doing yoga along with her ...

Diwali fitness, shared an adorable video of her yoga session with daughter Samisha. The duo charmed fans with their balancing ...

In the image, Salman looks dashing, sporting an olive green T-shirt paired with tan beige pants. He appears charismatic and ...

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

Few artists have legacies so mammoth their very name could be considered synonymous with the music industry, but then again, ...