The Macomb Daily17h
Singing chakra bowls balance energy at Mount Clemens Library
About 30 attendees, some sitting cross legged or stretched out in savasana pose on their yoga mats, breathed deeply and ...
Katrina Kaif and Vicky Kaushal pose happily for Diwali PIC giving Hum Saath Saath Hain vibes with their families; fan comments, ‘Nazar na lage’
Malavika Mohanan and her family were also part of the picture. Have a look at the photograph! In the comments section, one person said, “Nazar na lage (May no evil eye be cast upon them),” while ...
Counselling Directory23h
Beyond bubble baths: Rediscovering real self-care
Real self-care goes beyond bubble baths and treats. While those can be pleasant, they may avoid addressing our real needs and ...
101 Romantic Date Ideas That Spark (or Strengthen) a Meaningful Connection
From the fun to the flirty, these date ideas will help you make unforgettable memories with your significant other ...
This 15-minute ‘gentle yoga’ routine boosts flexibility and reduces stress — here's what happened when I tried it
The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...