As you wait for election results tonight, we have some stories for everyone that might help occupy the time (or distract from ...

This 15-minute ‘gentle yoga’ routine boosts flexibility and reduces stress — here’s how to do it to stretch and strengthen ...

Practicing laughter yoga was an audience favorite, Blickenderfer said, as laughing is a natural way to increase feel-good ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in JAMA ...

Researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option.

A new hot yoga place is open in the Capital Region.Helios Yoga is located at 260 Osborne Rd. in Loudonville.Hot yoga is one outlet many people use to heal their body and mind.Two people told ...

Yoga is much more than just a series of physical exercises; it's a profound practice with roots in the ancient philosophy and ...

4 p.m.: Children — After-School Adventures: Pinewood Bobsled Derby at the Marion library. Elementary students can learn about simple physics in this Pinewood Derby program with a seasonal twist.

The event will be held noon to 10 p.m. Saturday, Oct. 26 and noon to 6 p.m. Sunday, Oct. 27. 120 E. Ocean Ave., Boynton Beach ...

But no matter where her journey leads, she remains focused on helping others find the same balance and strength that she discovered through yoga. Her story is a powerful reminder that even the ...