The internet has rallied around a disgruntled resident who wants their next-door neighbor to stop hosting yoga classes in their backyard.

Yoga is a mindfulness practice that’s supposed to keep you centered and locked into the present moment. It should never cause ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

She uses her platform to promote holistic health for everyone, teaching that wellness is ... and strength that she discovered through yoga. Her story is a powerful reminder that even the toughest ...

Our stories are reviewed by medical professionals ... says Maria Santoferraro, a yoga teacher at multiple studios in Vermillion, Ohio. Important: Yoga is suitable for people of all ages and ...

But for a long time, I didn’t understand why so many women MBAs were signing up for yoga, pilates, and barre teacher training, and then radically changing their careers. I watched as their job ...

She uses her platform to promote holistic health for everyone, teaching that wellness is ... and strength that she discovered ...