Add articles to your saved list and come back to them any time. A Coalition claim about an influx of foreign yoga teachers ...

Alo Yoga, a wellness-focused apparel and lifestyle brand, will stretch its presence in New York City and open its first ...

You need a foam roller for the first move in the routine, and some kind of band to wrap around your foot for the hamstring ...

Embrace Yoga Studios Instructor, Jean Loesch, is feeling the stress herself. But she has some tips for people to manage their ...

Over time, this posture can shorten muscles in your back, causing painful stiffness and giving your spine an excessive forward curve.Known medically as kyphosis, at an advanced stage the condition may ...

A yoga instructor, a health and performance expert and a registered dietitian joined Natuzzi and Designers Today at market to ...

There’s next to no rain in the forecast this week, so the recent dry stretch is only enhancing the threat. As we move into Thursday and Friday, temperatures will start to cool down slightly, with ...