How blind yoga is helping people with sight loss
The 60-minute classes, which are all done seated, include meditation, breathing techniques and mindfulness exercises ...
TAG24 NEWS on MSN4m
Orthopaedic condition kyphosis: Some straight talk about 'roundback'
Over time, this posture can shorten muscles in your back, causing painful stiffness and giving your spine an excessive forward curve.Known medically as kyphosis, at an advanced stage the condition may ...