In addition to Pilates, Martha loves doing yoga, adding that she’s a “firm believer” in exercise. “I love practicing yoga to ...

While Vinyasa yoga is one of Malaika’s go-to options in her fitness regime, the actress is an expert in many other asanas. In another video, she shared a short drill of a few poses like mountain walk, ...

Read to know the complete health routine followed by Samantha Ruth Prabhu; from her diet to workout sessions and more!

Festive season can be exhausting with all the preparations. Practising yoga helps you sleep better as it helps you focus and ...

Miley Cyrus's workout routine is a mix of different workouts like Pilates, yoga, and hiking. Here's everything she's shared ...

As Malaika Arora rightly said, “practice makes perfect”. Headstands can be difficult to perform, and it's normal to not get the ideal pose in one attempt. Trying to practice consistently to get the ...

Kareena Kapoor Khan has mastered many yoga asanas, and the 44-year-old is very disciplined about her exercise routine. Take a ...

many fitness experts. Wunder Train tights are the brand’s longtime best-selling pair — and a favorite among yoga instructors. “Lululemon has nailed the yoga pant,” says Jones.

Get your workout in without leaving your home. Oysho launches free training app in UAE that you can download now. Partner ...

Ivanka Trump is in the best shape of her life. The mother of three has shared a new video where she breaks down what her workout routine looks like on a weekly basis, revealing that she's made some ...

Ivanka Trump, the daughter of former President Donald Trump, doesn't seem too concerned about the upcoming election. Instead, ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Nov. 4. Meals must be ordered two days in advance.