Yoga offers a solution. Poses like Child's Pose, Triangle Pose, and Tree Pose can alleviate anxiety and promote relaxation by ...

A video currently trending on Instagram credits a special roti mask for tightening face skin. According to Face Yoga expert ...

The China Conservation and Research Center for Giant Panda sure knows how to treat its fluffy animals. Our little friend over here, named Dou Ban, was captured by CCTV footage doing water yoga while ...

Yoga is much more than just a series of physical exercises; it's a profound practice with roots in the ancient philosophy and ...

Image- AP As the US presidential election approaches, Americans are seeking solace in various ways. People gathered in a ...

Educational institutions have a vital role in promoting peace by integrating traditional values and mindfulness practices ...

In today's fast-paced world, achieving glowing skin, fit body and a good overall health is a common desire for many. While ...

Other tips that can help reduce election anxiety include staying hydrated, getting quality sleep, and limiting news ...

When a sporting injury left Joe Kudla in agony, he discovered yoga – which became the seed of his staggeringly successful ...

The psychological burden of PCOS, with its symptoms like irregular periods, weight gain, and hormonal imbalances, can lead to ...

In HBO’s ‘Breath of Fire,’ the viewers are provided with a detailed account of the lives and careers of two Kundalini Yoga ...