7 Yoga Asaanas That Can Help Kids Boost Memory
Yoga also enhances oxygen and blood flow throughout the body, including the brain, positively impacting our cognitive ...
Kendall and Kylie Jenner Wore Alo Yoga Sets With Two Very Different Vibes
Kendall and Kylie Jenner may be sisters, but that doesn't mean they dress exactly alike. The two have gone on very different ...
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Around the Districts: Termonfeckin
TERMONFECKIN Your news Please have all information with me by 8pm on Thursday evenings at [email protected] or contact or text 087-2486472. Any news or interesting items welcome in this column.
Parenting tips for success: Expert ways to master problem-solving, resilience and empathy in kids
Want your child to thrive in different situations? Here’s a guide for parents to build emotional strength and resilience in kids ...
This 15-minute ‘gentle yoga’ routine boosts flexibility and reduces stress — here's what happened when I tried it
The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...
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East End Teen Center Looking for New Home
ST. CLOUD ( WJON News) -- A teen center on the east end of St. Cloud is looking for a new home. Youth Set has been in its ...