Yoga also enhances oxygen and blood flow throughout the body, including the brain, positively impacting our cognitive ...

Kendall wore her blonde hair pulled back in a bun and looked like she was ready for a long walk or some weight training, ...

ST. CLOUD ( WJON News) -- A teen center on the east end of St. Cloud is looking for a new home. Youth Set has been in its ...

Want your child to thrive in different situations? Here’s a guide for parents to build emotional strength and resilience in kids ...

Dylan Brack continues to do things to impress his childhood idol, Tiger Woods. Brack, an 18-year-old from Riverside, ...

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

Parents and young adults filled a room at Big Sky High School on Monday for a showing of the documentary called "Screenagers ...

The movement to lower the voting age is gaining traction nationwide. Cities in Maryland and Vermont already allow teenagers ...

A custom-designed program that’s thought to be the first-of-its-kind in the nation to pique the interest of high school ...

According to Bonier, young women are out-voting young men at a higher rate than they did in 2020. Even more so, he said, ...