Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

So I brought my practice home and committed to five breaths in three poses (at least) per day. Holding poses for a few breaths is common in Hatha yoga, and it’s still my preferred style to practice ...

Shilpa Shetty swears by yoga for her workouts and her fitness motivation videos are proof. This time, she shared a workout video on her Instagram page, where she was seen doing yoga along with her ...

Mellencamp and Arroyave had been candid about navigating ups and downs in their marriage through the years. They even nearly ...

Maybe you’re feeling a little tired after being out trick-or-treating with the kids. If so, take a minute to pause and focus ...

Schools and offices in Taiwan closed on Thursday ahead of a powerful typhoon that made landfall, bringing strong winds and ...

On being asked if issues of the Russia-Ukraine conflict and situation in West Asia came up in the meeting between PM Modi and German Chancellor, Foreign Secretary Vikram Misri said, "I can confirm ...

What I really don’t love is that Sam persistently refers to this as “breeding.” He begs me to “breed” him right as we’re ...

Prince Harry and Meghan Markle have been raising their kids in the U.S., following their exit from the British Royal family.

Khloé Kardashian and her family celebrated Halloween 2024 dressed as black cats, completing their look with whiskers and ears ...

In the mountain ranges of Sichuan, Jiuzhaigou resembles a brilliant pearl inlaid on the plateau, renowned for its stunning ...