Over the weekend, the BLACKPINK member took to her Instagram to post a picture of herself wearing the chicest puffer jacket ...

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

The 60-minute classes, which are all done seated, include meditation, breathing techniques and mindfulness exercises ...

In the pic, which was taken by someone else from behind in what appears to be a hotel room, the “Aquamarine” singer poses in ...