Eat your veggies — your heart health depends on it! Vegetables are packed with loads of nutrients vital to prevent heart ...

New research published in the British Journal of Sports Medicine has shown that cardiorespiratory fitness is a better ...

For individuals after stroke, 12 weeks of short-interval high-intensity interval training is effective for improving cardiorespiratory fitness.

High cardiorespiratory fitness (CRF) is associated with better cognitive performance and lower dementia risk. HealthDay News — High cardiorespiratory fitness (CRF) is associated with better cognitive ...

In a study published in the British Journal of Sports Medicine, the researchers wanted to investigate how cardiorespiratory ...

High cardiorespiratory fitness could help lower a person's risk of dementia even if they are genetically predisposed to it, a ...

Individuals categorized as fit, even if overweight or obese, did not exhibit a notable rise in cardiovascular disease or ...

High levels of physical fitness are linked to a lower risk of dementia for people with a genetic predisposition, suggests new ...

In people who are genetically more likely to develop dementia, physical exercise could lower their risk by up to 35%, ...

Doing more aerobic exercise in middle age and old age may reduce the risk of dementia, including Alzheimer’s disease, a new ...

Forget everything you thought you knew about weight and health. Scientists say that being "fit" at any weight is more ...