The XEC COVID-19 variant is poised to become the dominant variant worldwide. Now is a good time to get an updated COVID ...

Learn why Listeria-related food recalls are making headlines, how improved detection methods play a role, and what this means ...

Ideally, you take blood pressure medication so that it’s most effective when your blood pressure is highest. Here’s how to ...

Exposure to mycobacterium avium complex (MAC) infection happens because of contaminated water or soil. Learn who gets severe ...

Eggs are a great source of protein, which is important for building strong muscles and bones and staying healthy. No matter ...

Sexual repression is a broad definition that generally includes negative views about sex. This article addresses contributing ...

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...

Keto vegetables such as broccoli, green beans, spinach, and bell peppers have less carbs and starch. Learn why green veggies ...

Retinal, a derivative of vitamin A, works in various ways to improve the appearance of your skin. Here’s how to determine how ...

Many types of medications, including over-the-counter (OTC) and prescription drugs, can help relieve joint pain due to ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

Heat therapy, or thermotherapy, uses heat to help with pain relief and muscle relaxation. Here’s how it works and when to use ...