A yoga instructor, a health and performance expert and a registered dietitian joined Natuzzi and Designers Today at market to ...

Supta Sukhasana is a restorative yoga pose in which you lie on your back, legs crossed at the ankles, and arms resting beside ...

I felt energized and ready to start my day . I spend most of my working day sitting in front of a screen, often leading to ...

At Ethereal Yoga, one of the area’s premier studios ... is an excellent way to unwind. Bonus, there’s a 10-minute recorded ...

Mega Manila continues its rapid expansion with the emergence of new metropolitan centers, offering promising real estate opportunities for both local buyers and international investors. Cities such as ...

During the recently concluded Dil-Luminati Tour – India at Delhi’s Jawaharlal Nehru Stadium, singer and actor Diljit Dosanjh ...

Cortisol, the stress hormone, can affect your physical and mental health. High levels of cortisol are linked to anxiety and depression, making stress management crucial. Yoga has been shown to lower ...

In an interview with Chhavi Mittal for her podcast Silver Linings, Tridev Pandey gave a peek into the actor's rigorous ...

Virtual Reality is the next frontier of home fitness, and also great to take on the road. But for many it's the main reason ...

This four-move standing ab workout from NASM-certified fitness trainer Meredith Shirk shows that. It’s designed to get you ...

Given its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised clothing or equipment – in fact, all you need is a mat and maybe a ...

Donald Trump's rally in Detroit hit a snag on Friday night when the audio stopped working and the Republican presidential nominee passed the time walking around on the stage for about 18 minutes ...