Photos of a tourist in tight leggings in front of the Gyeongbokgung Palace in South Korea sparked a discussion on social ...

Kieu Hoa from Hanoi shared photos online showing herself in a yoga handstand position. The photographs were taken in front of the royal palace during her visit to South Korea on October 29. The ...

Here’s how they plan to tie the knot Singham Again and Bhool Bhulaiyaa 3 Box Office Collections Opening Weekend ... And Healthy Kate Hudson’s Workout Routine And Diet (Pilates, Yoga, Salads, Etc.) ...

If you’re feeling especially stressed ahead of Election Day, you aren’t alone. Coloradans of all political stripes are ...

Pancreatic cancer rates are rising in adults younger than 50, but many continue to believe it's a disease that only affects ...

Since the very beginning of Soul Sistas Yoga, I have been a part of this transformative space. As a certified yoga teacher and a lover of hot yoga classes, I was used to being the only Black person — ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Yoga offers an effective, low-impact way for seniors to maintain strength, flexibility, and balance. And the best part is ...

Yoga offers ... Butterfly Pose: Sitting with the soles of your feet together, gently flutter your knees. This pose helps open the hips and relieves lower back tension. 3. Side-Lying Twist: Lie ...

How long you can balance on one leg, like a flamingo, may be an important indicator of health and how well you’re aging, a ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...