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Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

since all kids enjoy learning through play. Ask any expert on early childhood, and they’ll tell you that playtime can be valuable education time. Incorporate these preschool alphabet worksheet pdf ...

When Shiv, a 10-year-old boy ashamed of being Indian, gets into a fight at school, the only way to avoid suspension is mandatory lunchtime yoga classes. Watch all your favourite ABC programs on ABC ...

Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...

So I brought my practice home and committed to five breaths in three poses (at least) per day. Holding poses for a few breaths is common in Hatha yoga, and it’s still my preferred style to practice ...

With the record-breaking warmth, our NEWS crews hit the streets to check in on all the fun and festivities and to see how parents are keeping their kids safe this year.

MOUNT PLEASANT, S.C. (WCIV) — The USS Yorktown Foundation is set to host two yoga classes on the flight deck of the USS Yorktown, offering participants a unique opportunity to practice yoga ...

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On Overnights, there's great music and interesting guests from Australia and all parts of the globe. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and ...

I can't wait for this every year, with so many Christmas lights and a drive-through. It's become a family tradition in my house.

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