Anyone who's tried keeping the attention of a group of second-graders understands the challenge. But leave it to high school ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...

This seated stretch targets the entire back of the body, from the lower spine to the hamstrings, enhancing flexibility. This ...

The relatively-new inclusive playground at Medallion Center, Down to Play, is hosting a children's yoga series through late ...

The best scooters for kids are not only safe and durable, but are also fun, provide a smooth ride and can actually help kids get where they need to go. As caregivers, we also want to prioritize ...

ARLINGTON, Va. - While many people love Halloween decorations, it turns out some animals don’t. So, one group in Northern Virginia is asking people to reconsider using some very common deathly ...

Srikakulam: Free movement of domestic animals on busy roads is posing threat to safety of people in Srikakulam city. The owners are leaving their pets on main roads every day which is causing ...

Specific yoga poses like Sukhasana, Dandasana, and Vrikshasana, along with breathing meditation, are recommended for reducing blood pressure. Often referred to as hypertension, high blood pressure ...

Yoga can significantly improve liver and kidney health by reducing stress and enhancing overall function through targeted postures and breathing exercises. Practices like Anulom Vilom Pranayama ...

China has launched a national survey to better understand its citizens' reluctance or "fear" of having children, as the country grapples with one of the world's lowest birth rates. The survey ...