You face special challenges as you search for the best pillow for side sleepers. It must provide your body with the right loft to align your spine, bridging the gap between your head and the mattress.
If you sleep on your side, the most important factor to consider when shopping for pillows is the loft. That’s the official term for the height of a pillow when it’s laid out on your bed ...
A top-notch pillow for side sleepers can lessen discomfort in the neck and shoulders, curb snoring, and enhance the quality of sleep. When shopping for the best side sleeper pillow, there are a ...
Side sleeping is one of the most common sleep positions. But why does it feel so difficult to find the right pillow? If ...
If you’re prone to sweaty sleep, a cooling pillow can help keep your temp down and promote comfier rest. I had the chance to test the Bedgear Night Ice Performance Pillow every night for a month ...
of your pillow will help you figure out if the pillow will work for your style of sleeping. The general rule is that side sleepers need a higher loft to fill the square-ish space formed by the ...
Over 75% of the more than 10,000 respondents in our last survey said they sleep on their side. Still, side sleeping isn't ...
The reality is that it can be tricky to find a pillow to provide the proper support throughout the night, particularly for your neck and head. That's why many people sleep on the side, but did you ...
Side sleepers may especially like this type of pillow because it “helps fill the gap between your head and shoulders” for better spinal alignment, she adds. But if you seem to sweat more in ...
For side sleepers, the best pillow type is one that is tall and lofty (another word for height, in pillow terms). Pillows that are too thin or unsupportive can promote misalignment along your spine.