Buffalo Bills kicker Tyler bass drills a 61-yard field goal to give the Bills a late 30-27 lead vs. the Miami Dolphins.

Re-energize with a quick 3 minute yoga session designed to ignite your abs, legs and more all while entirely seated in a ...

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

If you're thinking about trying out the LOMUTY 22-inch D Minor Kurd Handpan as a beginner, it could be a pretty solid choice. Based on our research, it offers a good mix of affordability and sound ...

Planning a sunset yoga session can be a rewarding and fulfilling experience for both the organizer and participants. This type of event combines the tranquility of yoga with the natural beauty of a ...

Other tips that can help reduce election anxiety include staying hydrated, getting quality sleep, and limiting news ...

When in Vegas, why not find some relaxation with a puppy yoga class or spa treatment. Virgin Hotels is the place to be to ...

Is logging miles making your lower back angry? Try these simple, soothing moves to ease discomfort and level up mobility ...

Beloved Ulster County yoga studio the Yoga House is in construction to open their first Dutchess County location in Poughkeepsie in 2025. The new 1,400-square-foot studio wil offer a range of yoga ...

TORONTO — A life-changing trip almost 20 years ago led Mariellen Ward to a passion for India, as well as one of the first-ever travel blogs, and more recently a travel company called India for ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. “Guiding an Improved Dementia ...

Practicing laughter yoga was an audience favorite, Blickenderfer said, as laughing is a natural way to increase feel-good ...