Turn your child’s defiance into cooperation with a calm, firm, and empathetic approach that works for toddlers, teens, and ...

ARFID is categorized by extreme selective eating, in which a child avoids eating certain foods, leading to developmental ...

Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

While mindfulness is highly beneficial for kids, it also has significant advantages for the entire family. When children ...

Frenetic games with rapidly changing images are unsuitable for children under 5 or 6 years of age ... whose overarching ...

Calm Kids, a dedicated section within the app, offers a wide range of meditations and sleep wind-downs that are tailored for kids age 3 and up. It has excellent breathing exercises. Compared with ...

Supporting the development of motor skills in autistic children is essential for their overall growth and well-being. Motor ...

Ahead, experts share strategies on how to calm down when you're feeling anxious, panicky or stressed out. “Being prepared with these techniques can provide a sense of control and reduce the fear of ...

Join in on some Halloween fun this week at Living Museum’s Boo at the Zoo. The annual event runs through Sunday with activities for all ages. Head into the pumpkin patch to choose your favorite from ...

Local children are invited to a day of peace-centered arts and crafts, games and music between 2 and 5 p.m. on Saturday, Nov.