Samsung Food app gets an update that makes calorie tracking free for everyone. Users can set their daily targets, including ...

Spot & Tango reports on feeding puppies, highlighting age, breed size, and nutrient needs for proper growth and health.

Explore the top diet trends of 2025 focusing on personalised nutrition, mood-based eating, protein innovation and a kinder, ...

Walking can be a great way to burn calories daily, but not everyone will burn the same amount. The total calories burned while walking depends on several factors, including pace, the length of time ...

Reasons & Solutions Key Takeaways: A calorie deficit means consuming fewer calories than your body needs to maintain its ...

A mum who lost 6st by sticking to one diet has been left with a belly of loose skin and is desperate for £7k skin removal ...

Fitness coach Zach Kieran's 'personal menu' method prioritises consistency, enjoyment, and flexibility over strict calorie counting. Here's everything to know.

The analysis showed that daily calories burned remained relatively stable across different activity levels. Based on the ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Nutrition advice often centers on weight loss, but ...