Microwaving and steaming are two of the healthiest ways to cook vegetables, but which one truly protects vitamins and ...

In 2025, social media feeds everywhere have been dominated by gimmicky, catchy and sometimes controversial diet hacks. Some, like upping fibre intake or a post-meal stroll, are grounded in sound ...

Spot & Tango reports on feeding puppies, highlighting age, breed size, and nutrient needs for proper growth and health.

One chart shows how Feeding Our Future's massive COVID fraud scheme operated in plain sight, exploiting federal meal programs ...

Dietitians share the healthiest breakfast foods to start your day and explain how these choices support fullness, blood sugar control, and steady energy. Learn the nutrition benefits and easy ways to ...

Picture this: you've just finished making a recipe, and you've made more than you could hope to eat in a week. Or, you're ...

Bagels cause rapid rises and falls in blood sugar, which can impact your health. Pairing this with high protein other foods moderates this effect.

Dmitry Nuyanzin, a well-known coach and influencer has died. A Russian fitness coach and influencer has died after partaking in a binge-eating challenge. Dmitry Nuyanzin, 30, from the Russian city of ...

Winter mornings have a very specific vibe. That crisp nip in the air, the sleepy sunlight, and the daily debate between “five more minutes” and actually getting out of bed. And while long, indulgent ...

A caregiver shares how switching to real-food tube feeding transformed her son’s health, energy, and communication—and the ...

I love everything about movies and have an eagle eye for the tiniest of details. Have a bad habit of making jokes in the most uncomfortable moments and I amplify the awkwardness with my dry humour. I ...

Leaders from the hospitality, retail, and advocacy sectors gathered at the Sheraton Manila Hotel on Monday, November 10, to mark the 10th anniversary of the Philippine Sustainability Movement, ...