Then take your seats in a 700-seat Big Top where circus meets musical theatre in an epic Spectacular featuring a brand-new story inspired by the 20th Century Fox Motion Picture and featuring all the ...

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...

Julie Young wears many hats, sometimes literally, but is ultimately a creative. The Loveland-based visual artist, clown and circus performer spends most of her days trying to make people smile. Young ...

Challenge your core with this 10-minute pilates workout with Lindsay Arnold. This class is ideal for beginners, and prenatal ...

Practicing laughter yoga was an audience favorite ... “We saw amazing things because they get to be in a safe space with kids ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

This seated stretch targets the entire back of the body, from the lower spine to the hamstrings, enhancing flexibility. This ...

HONOLULU ( Island News) -- An Oahu nonprofit that helps people with disabilities is planning to expand its hours soon. Open ...

The best scooters for kids are not only safe and durable, but are also fun, provide a smooth ride and can actually help kids get where they need to go. As caregivers, we also want to prioritize ...

The actress shares her kids with exes Ryan Phillippe and Jim Toth. Reese Witherspoon is celebrating her son Deacon Phillippe’s milestone 21st birthday. The "Legally Blonde" star took to ...