Eli Lilly and Company (NYSE: LLY) today announced positive topline results from the ATTAIN-MAINTAIN trial. The Phase 3 study ...

The best low-calorie snacks for weight loss are high in filling fiber and protein, such as Greek yogurt with fruit, boiled eggs, nuts, and veggies with hummus.

Learn an easy approach to counting calories that helps you manage your diet without stress. Discover practical tips to start, monitor, and succeed in reaching your health and fitness goals.

For decades, calorie tracking has lived under a cloud of stigma. It was seen as a practice reserved for obsessive gym-goers, rigid dieters, or people struggling with eating disorders. The very idea of ...

Meanwhile, watch the video to see one woman had to live off ketchup sandwiches following her bariatric surgery A WOMAN who has lost an incredible 27 stone in weight has revealed how she did so without ...

A WOMAN who has lost an incredible 27 stone in weight has revealed how she did so without using fat jabs or counting calories. The breaking point for Jenn Erskine came in 2022, when her parents staged ...

When the holidays arrive, healthy habits often take a backseat. For anyone on a health journey, tracking calories and adhering to nutrition goals becomes increasingly challenging. Luckily, this Reddit ...

If you have ever tried to lose weight by eating less, you already know how that story goes. You start strong, motivated by your meal plan and calorie tracker. But after a few weeks, hunger creeps in, ...

I love everything about movies and have an eagle eye for the tiniest of details. Have a bad habit of making jokes in the most uncomfortable moments and I amplify the awkwardness with my dry humour. I ...

In addition to schoolwork and chores, the young protagonist of Consume Me experiences the pressures of disordered eating. By Shannon Liao In a video game landscape filled with fast-paced first-person ...

Frozen pizza is a go-to for convenience, but some of these ready-made pies pack way more calories than you might expect. Whether it’s extra cheese, thick crust, or generous toppings, these pizzas turn ...

When it comes to burning fat and getting leaner, the two most debated strategies in health and weight loss are intermittent fasting and counting calories. Both methods promise effective results, but ...