He assures that he is physically and mentally full and ready to defeat his rival in the fight of the year. The madness is ...

Your Personal Trainer is now availabel for pre-order, as Nintendo will release the fitness game in time for the holidays ...

Your Personal Trainer trailer for a deep dive into what you can expect from this upcoming fitness game. The trailer showcases various modes, including the daily workout, quick workout, EX Exercise, ...

New Modes: Brand new series additions offer even more options for personalizing your fitness boxing workout, including two ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

Ryan Gallagher and Aaron Hesseltine, of Saranac Lake, as well as Marcus Marti of Lake Placid — will fight for the first-time ...

Fauzia grew up a tomboy, doing athletics, cycling and other games with boys. She also got an idea about boxing “because I ...

If you’re stepping into the world of boxing or want a reliable glove for bag work and fitness classes, the Defy gloves are an excellent budget-friendly option. They’ve got the basics covered ...

MODERN medicine has long written off people with higher BMIs as unfit, as doctors tell them that overweight automatically ...

For those just starting their rope jumping journey, a slightly longer rope may be best to allow more leeway while you master the rhythm and timing of the exercise. Once you get more comfortable, you ...

Evander Holyfield has once again stoked fans' excitement by sharing a glimpse of his intense training regimen, reminding them ...

Punch and dodge* to the beat in the next entry of the Fitness Boxing series! Pair up with your choice of six fully voiced virtual instructors with customizable outfits and hairstyles—and then ...