Special Olympics has used the power of sports to enhance the lives of people with intellectual disabilities. A new fitness program is helping those athletes improve their performance and live ...

Los Angeles Rams head coach Sean McVay looks like he was built in a lab as he works out with fierce determination.

Are you sabotaging your progress with poor recovery? A certified trainer reveals the biggest mistakes and how to fix them ...

Mental conditioning coach Paddy Upton was part of Gukesh Dommaraju’s team for the FIDE World Championship that took place in Singapore between 25 November and 12 December. Upton’s influence on Gukesh ...

Head coach Marcus Freeman was tasked with replacing defensive coordinator Al Golden and running backs coach Deland McCullough so far this offseason. Both coaches were instrumental in the ...

The Colts ranked 19th of the 32 teams in the NFL in NFLPA survey Colts received improved grades for strength coaches and treatment of families. Colts still received poor grades in food and travel ...

Tony Boselli said Monday that when he played in Jacksonville, the definition of collaboration wasn’t several individuals working together to make important decision. Collaboration was Tom Coughlin ...

The backlash due to the poor show in the Champions Trophy, including the humiliating defeat to India, hit the Pakistan team hard and its support staff led by former fast bowler Aaqib Javed is set ...

Strength and conditioning coaches, as well as physical therapists, may benefit from being aware of these individual variations in physical and mental experiences and their effects on performance.

Ciano spent 15 seasons in Buffalo and was the head strength and conditioning coach for the Bills. Lanier Coleman and Paul Jackson will be assistant strength and conditioning coaches. Need a break?