BALLYMORE-MAYGLASS Yoga Join us for yoga at Ballycogley Community Hall ... Chair Exercise at Ballycogley Interested in Chair ...

A free, 30-day health and fitness activation like ... and children, including yoga classes, Pilates sessions, and active outdoor workouts. Daily from 26 October to 1 November, then Saturdays and ...

Stressed out in Pittsburgh and Allegheny County? PublicSource compiled a list of activities and events to do from The Black Cat Market to Randyland.

Diwali is a time for celebration, but it’s also an opportunity to encourage healthy habits. Here's how you can keep your loved ones motivated during the festive season with these thoughtful gifts that ...

Even if you haven’t established a regular workout schedule, you should be aiming to get some movement and steps in throughout ...

For those looking to recenter without yoga, Ethereal hosts meditation tea ceremonies, therapeutic breathwork and sound baths.

The 2024 election is just days away. If you’re already feeling the stress, here’s where you can go and what you can do to process that anxiety — and the science of why it works.

TERMONFECKIN Your news Please have all information with me by 8pm on Thursday evenings at [email protected] or contact or text 087-2486472. Any news or interesting items welcome in this column.

Turn your commute into a workout! Discover effective exercises you can do on the train, bus, or even while walking. Stay ...

Fitness isn’t just about looking good; it’s about feeling good and maintaining health throughout life. Regular exercise ...

Discover Tonal, the revolutionary home gym system that offers personalized workouts, advanced tracking, and a pain-free ...

Learn how to build mental resilience and cope with challenges. Discover effective strategies for developing strength & ...