Get ready for a week packed with FREE fitness activities, encouraging people of all ages and fitness levels to commit to 30 minutes of daily physical activity for 30 days ...

A custom-designed program that’s thought to be the first-of-its-kind in the nation to pique the interest of high school ...

All listed happenings are subject to cancelation. Email calendar items to: [email protected]. Today 8 a.m. to 5 p.m. Senior Billiards: at Gene Doty Senior Center, 307 Linda ...

About a 15-minute drive from Whiteface (there are no ski in/ski out properties), High Peaks is classic Adirondacks camp–style cozy, with brick fireplaces and oversize quilted chairs perfect to enjoy ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

While Moab is known for its mountain biking and river rafting, the town is also a world-class climbing destination. Book a beginner-friendly climbing course ... televisions and landlines in favor of a ...