Instilling mindfulness about healthy habits and staying active is as essential as teaching good manners.Practicing yoga can ...

Chrissy Teigen shared adorable new videos of her and John Legend's four children — Luna, Miles, Esti and Wren - at home and during an outing to In-N-Out Burger on Instagram on Monday, Nov. 4.

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

With new research and updated guidelines in Colorado and 15 other states, physicians and educators are asking parents not to wait to return their concussed kids to school.

Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

HONOLULU ( Island News) -- An Oahu nonprofit that helps people with disabilities is planning to expand its hours soon. Open ...

Skate Your Turkey Off 6 – 9 p.m. at Smoky Mountain Sk8way in Waynesville. The event includes roller skating, games, ...

4 p.m.: Children — After-School Adventures: Pinewood Bobsled Derby at the Marion library. Elementary students can learn about simple physics in this Pinewood Derby program with a seasonal twist.

It's easy to see why the philosophy might appeal to parents terrified about the dangers of our unhealthy lifestyles. Yet ...

Dubai Fitness Challenge (DFC), running from October 26 to November 24, is a month-long initiative encouraging participants to ...

When you’re taking care of kids, a little peace and quiet is often welcome — until it’s not. That silence may come with some consequences: The littles ones are up to something. And you never know ...

Chrissy Teigen is killing it this season, and her fall photo roundup with her four kids proves they know how to make the most of this wonderful (and spooky!) time of year. The Cravings author ...