During cheerleading practice in April, Jana Duey's sixth grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

In addition to his work with Zac Brown Band, Bowles has steadily created books and music for kids & educators.

Kendall and Kylie Jenner may be sisters, but that doesn't mean they dress exactly alike. The two have gone on very different ...

EDGE Kids Gym in Louisville offers parents an affordable open gym and other indoor options for exercise fun for kids.

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

The Brazilian supermodel, 44, was keen to keep news of her pregnancy “private for as long as she could,” but “doing so was starting to be a challenge,” a source said.

Cat cow stretch — This is an effective movement, often performed during yoga, that helps to stretch and mobilize your hips, spine and lower back, promoting flexibility. Pigeon pose — Another powerful ...

Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

Kids had a healthier weight-for-height growth curve during ... UNICEF announced on Friday. Have chronic low back pain? Try virtual yoga, study suggests NEW YORK, Nov. 1 (UPI) -- Virtual yoga can be a ...

Bogg Bag founder Kim Vaccarella spent her kids’ $60,000 college fund on her business — and it backfired dramatically. Here’s ...

So I brought my practice home and committed to five breaths in three poses (at least) per day. Holding poses for a few breaths is common in Hatha yoga, and it’s still my preferred style to practice ...

Smoking marijuana during pregnancy may quell your morning sickness, but it could also harm your child's development, a new ...