Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...

In a recent Instagram video, Shilpa Shetty shares a fun yoga session with her daughter, aiming to shed those post-Diwali ...

Practicing laughter yoga was an audience favorite ... “We saw amazing things because they get to be in a safe space with kids ...

The MUHC Foundation, in collaboration with The Beat 92.5 and Pink in the City, raised $95,000 at the ninth edition of the ...

HONOLULU ( Island News) -- An Oahu nonprofit that helps people with disabilities is planning to expand its hours soon. Open ...

Adults and kids alike were drawn by the beautiful sunny weather, music, and good vibes at St. James Park in Fordham Manor on ...

Few films stay with you like the ones you watched as a child. And the best kids’ movies come in all shapes and sizes – cosy animated adventures, thrilling tales of derring-do, visually ...

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...

Whether you're seeking a spiritual connection, a meditative escape, or a toned physique, yoga has something to offer everyone. And if you haven't tried yoga for weight loss, you're missing out. We ...

Restorative yoga is a meditative type of yoga that focuses on long holds in gentle poses. Its purpose is to allow the body to relax and restore. Some yoga circles lovingly refer to it as the practice ...

Tito Edwards Tito Edwards manages Catholic websites for the new evangelization that Pope John Paul II and then Pope Benedict XVI asked for in the third millennium. After a lifetime of living a ...