A mother of three says hiking for multiple days and carrying everything they needed on their backs, was the best ways to ...

EDGE Kids Gym in Louisville offers parents an affordable open gym and other indoor options for exercise fun for kids.

Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...

A morning of skills and drills, followed by a scrimmage to showcase the skills everyone learned, grades 5-8, intermediate and ...

The relatively-new inclusive playground at Medallion Center, Down to Play, is hosting a children's yoga series through late ...

A new nature-inspired indoor playground and family-friendly community hub is opening Nov. 9. These are some of the other ...

So I brought my practice home and committed to five breaths in three poses (at least) per day. Holding poses for a few breaths is common in Hatha yoga, and it’s still my preferred style to practice ...

Newport Beach local Jen Trevour combined her passion for performing arts and mindfulness to develop her children’s program, ...

Given its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised clothing or equipment – in fact, all you need is a mat and maybe a ...

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"All these pumpkins. All these cutie kids of ours,” said Kim as she showed the group — with her daughter Chicago West, 6, and Khloé’s daughter True Thompson, 6, front and center. Kourtney's ...